Day 9th
Ninth day; To do the meditation, which I have just finished, I have put a video on Youtube called "Frequency of love 639 hz" . I like to meditate with background music, as I can concentrate on that music and forget about the outside world completely. The frequencies are quite useful as background sound, as they are not usually very strident, are ambient, and fill the environment with good vibrations, usually. Meditation has been normal. Thoughts came and went. I have interrupted a little cough, which is already improving, I haven't coughed all day and I start coughing just when I have to do the meditation. It's easy to get distracted when you cough, or…