Explosion of emotions. I woke up quite tense with a horrible mood that lasted all day. I bielieve the meditation makes the anger more evident as a vibration. After work I did the counscious walk through the city going towards my area. I walked around of London Road Park to feel the trees. It was nice I felt slightly sooth; until I came back. I am in a moment of transformation. Burning everything out. Is powerfull but tiring. I just did 30 minutes meditation to relax and I already feel the relax and my body screaming for a rest.

The clouds are still up there but I managed some sunlights in between them. My meditation of 30 min or more was before a nap at 3 pm. It was hard to focus but very amusing to be able to observe my subconscious to open up for me. Memories, wishes, self talking; I just observed them with no judge. My sleep afterwards was so good. I just came back from a conscious walk with Naomi. The sky was enlighted by a distant factory with some huge fire on top looking a bit like Mordor, from Lord of the Rings. The city is quite alive even late at night in a Wednesday. Reflexion: I am in…