Day 78th

I started my day in a very relaxed manner. I did my 30 minutes meditation with the Moola mantra sang by Deva Premal. I could feel the effect of the words. My whole body was vibrating and I could feel like a wee blockage on my heart. It was fine I took the oportunity to practice the relaxation of different specific parts: teeth, jaw, eyes. The heart chakra center too. The vibrations were quite impressive. My observation has been done at night, by the end of my shift I went for a slow walk in the shadows of the trees of London Road Park. It was great to feel enhanced by the darkness and to…

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