After the party there is always death. I am. Meditation was cool, I've done it with Naomi for a while, listening a fequency for inner peace. The conscious observation was along a walk I had donde after my dinner. Everything was a bit blurry today. Sleeping is important for the well functioning and connection of the psyche.
Today I had a day off and I dedicated myself to tidying up the room. I had a Life Coaching session with my coach Sofie. It has been great to be able to take out all the internal madness that I have been dragging these days and look for practical solutions. Let's see how magic works… My 30 minutes of meditation have been reciting a mantra OM TARE TUTTARE means "I prostrate myself before the liberator, Mother of all Victorious!" It was very good and I got in touch with my body and my energetic body. Meditations are very easy, although I'm starting to crave more of the psyche. My observation has been on the…
