Shine in Balance 33%Body  33%Mind  33%Spirit To reach our maximum the balance between the three areas must be perfect, the energy must be flowing smoothly, in the most optimal way possible, this will fill us with power, with security in us. That is why in this routine all the sections have exactly the same percentage. The body must be active, it must be exercised, a person who feels satisfied with himself after having done some routine, intense choreography or running X kilometers, usually feels much more confident of himself and therefore shines more, with a light of health. Likewise, the mind needs to be exercised so as not to become lazy or wandering, the appropriate…