Challenge – Day 20

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Weird. Not sure if the challenge feels short or long any more. I feel like I’ve always been doing it (which I wasn’t, I was quite lazy!). This is how easily it integrates with my life so far, which is great. Obviously, we will have to see what happens when I go home next week to see my family.

Today I don’t feel well physically, my body is tired and stubborn. I’m working a long shift, and during my break I was feeling nervous and bored. 15 minutes of good meditation and a conscious walk made me feel so much better! So, the Challenge today was therapeutic…

Almost done with work now, I’ll take it easy for the rest of the night and meditate again before going to bed.

An image recurring since yesterday, that started popping into my mind randomly, is the 6 pointed star. I can see from her post that Susana had a similar connection. Direction.