My mood is in what I call stanby.
I feel good about myself and my surroundings, with their more and their less. I worked half the day and the bar was a bit crowded, so it happened fast. Although when there is a crowd it is something that affects my psyche, and I feel it a lot at the moment, this time it has not been like that. I have smiled all the time because it came out of my heart to smile at the customers. Not all of them, those who seemed like good people to me.
When I finished I had a drink at the bar and my friend Giovanna arrived shortly after with two of her Italian friends. My Italian is less than basic spoken, but I understand a lot because of its closeness to Spanish and well, the number of Italians I have come across.
As I did not understand well I was listening carefully as they spoke, trying to absorb everything. Then we started walking to my colleague’s house. Along the way I was talking to one of her friends about her paranormal experiences and she made an appointment for me to throw the letters at her.
We went to a park, she and her childhood friend spoke Italian, I watched and followed the conversation, but I had time to feel the ground, the grass under my legs. The trees moved, dragging moisture from here to there. We were looking for a place to have dinner, but at 10 p.m. few establishments have a kitchen open yet. I had the idea of going around my area, which usually has places that close the kitchen later. We returned along London Road, bordering my park. I took advantage to walk on top of a wall, it was wide, so I did not have to do too much balance, I had to make a couple of jumps in some holes, but nothing very complicated. Just walk decisively but without rigidity; flowing with the walk and analyzing the terrain to step on so that the body adapts and moves with the most efficient use of our energy.
All in all, more than 30 minutes of conscious observation.
During dinner I don’t know what happened that my energy was gone. I do not have, in mind can, but my body is already out of play and I do not understand why well.
30 minutes meditation were easy to get into and to get very relaxed.
Reflection: As long as you live you will carry stones
