What a day of water everywhere. This summer is having this storms that soak you to the bone no matter what you do, while you are outside.
My day started with 2 hours under the rain. Being mindful by being aware of the water around and the weather… checking as well how the other people in the Mile were doing.
But it did rain quite a bit; soon enough I was packing ready to stop losing my time.
Rain all the way home.
Is an actual cleanse from the planet what is happening here, it feels like it.
Yesterday party and conscious walk back still reverberate and so the feeling of being present.
For today meditation I did something special. Naomi suggested to meditate listening to the audiobook of Tao.
I enjoyed of a wonderful experience in how the consciousness opens to the information and, as well, it was almost 2 h long, so it was quite a long run… I falled sleep at one point but I managed to keep the meditation quite a while.
