Day 86, it’s almost over.
Today I have been productive in my free day, I have arranged some matters in the web, I have reflected, I have thrown myself the letters and in the afternoon I have met with Laura to record the last show before finishing the challenge.
I will begin to feel peace, acceptance and return to the creative flow. I have eaten a lot these days, I hope to burn with creation and exercise, perhaps, the food ingested.
I did 15 minutes of meditation centered on the heart chakra, repeating the YAM mantra.
This has been an intense meditation. I immediately went into meditative mode and felt my body, its energy flowing and its discomforts. I began to intone the mantra; I focused on an discomfort, or if some thought became very persistent and I took it out of me with the sound. The intensity of this varied according to its point of focus, interesting to observe how the body responds in one way or another automatically to release tensions. I just had to let myself be carried away by the magic of meditation, with breathing as the rudder.
After the meditation I was recording and I felt very loose, relaxed and ready for action!
To finish, I went out for a conscious walk at night. How great is the energy of the night in the city for a walk! Especially if you walk through quiet places, I feel like a fleeting and anonymous shadow of the night. There are no interruptions and there is no feeling that you should hurry.
The energy in the streets depends a lot on the climate, the time, the place (town or city) and the culture. I remember when at the beginning of July I was in Istanbul, when prayers resounded in every corner of the city, my skin sometimes stood up when I felt the vibration of the atmosphere rise suddenly. A city is always more frenetic at 9 a.m. or 5 p.m., if I walk I will be indirectly affected by that energy and therefore I will go faster or I will be fighting against it to a greater or lesser extent. At night there is no fighting, it is peaceful… although you are always a little more alert, which is exciting too, at night is when more magic happens as well.
The wind has been invigorating, I’m sure this post is the fruit of the refreshing air that runs fast tonight.
Reflection: If you embrace Gaia she gives you back the hug… unless she has a bad day.
