Day 16th
I've started the day with conscious walking. Laura picked me up at my house and together we walked through Leith Walk, deciding which restaurant to eat at. It has been a fun walk, we have talked about the challenge and how we feel about it. The number of shops with antique or second-hand furniture is unbelievable. We entered a couple of stores. Whenever I walk into a charity store I think of those who first wore the clothes. Who would that be? The street activity in the morning is high, people go here and there, have a drink in the numerous cafes or pubs or wait for a bus. We ended up eating in a…
Day 14th
Yesterday my last 15 minutes were with a video of a website called Gaia.com to which I subscribed. They have Yoga classes, meditations and several documentaries. I chose a meditation called Cross Heart Meditation by Krishna Kaur. Very good. It was 15 minutes, but it expanded very nicely. I woke up more serene and in a cynical humor but happy inside. The mantras help me a lot to meditate. They keep the mind busy with the phrase you are saying and help you into a trance by following the rhythm of the phrases/musicality of the syllables. My walk was as I left the bar. I had a couple of beers when I finished and about…
Day 13th
Today the queen of cynicism has settled in my mind. I cannot see my current reality and history from a cynical frame. I have worked a lot in the bar and it has been quite full, with noise, and people drunk; a bar. I haven't been able to do meditation before going to work, and of course I haven't had time to do the conscious walk. From home to work. From one roof to another, and this one, full of drunken rock. In front of me I have another disco, 3 to be exact. They are rainbow discos and today is their day. They call it Gay Pride, but personally I think it should be…
Day 12th
21 de Junio, Summer Solstice. I always celebrate it near the sea. The rituals I do on the solstice always seem less than they later are. In this one we have focused on prosperity. The environmental energy is now very high and maybe that's why Laura and I feel a little overloaded and tired; if the environment is loaded and you are more perceptive to be more sensitive to that overload in your own system. At the end of my shift I went for my conscious walk; I didn't feel like it, I was lazy today… but I started walking and I had the best of the improvised walks. I decided to take a detour…
Day 11th
Day 11; Yesterday was not a good night, I was working on the web and I found a technical problem that escapes my knowledge, I could not solve it and I flagellate myself internally for it. Anyway today I have dawned in some positive way, today the feminine energy filled my body since I got up. I have taken the day with relaxation. Right now there is nothing I can do to solve my problem (unless it occurs to me a priori). I had to do other things today. After a relaxed morning in which I have been working more on the web I went for a conscious walk with Laura.Today was one of the…
Day 10th
(I don't know what the f*ck happened here this post was supposed to be published already at 4 am) I had a very pleasent day of, I’d been working on the site this day off and then went out for my conscious walk. Today’s color was definetly purple, it was everywhere. I wander towards the Royal Botanical Gardens of Edinburgh which are quite pretty and full of different species of plants. It took me nearly the 30 minutes to get there. I felt very good walking today, it was sunny, and even I forgot my new-and-cool sunglasses at home I kinda enjoyed being warmed by the golden rays of the Sun. I watched the flowers…
Day 9th
Ninth day; To do the meditation, which I have just finished, I have put a video on Youtube called "Frequency of love 639 hz" . I like to meditate with background music, as I can concentrate on that music and forget about the outside world completely. The frequencies are quite useful as background sound, as they are not usually very strident, are ambient, and fill the environment with good vibrations, usually. Meditation has been normal. Thoughts came and went. I have interrupted a little cough, which is already improving, I haven't coughed all day and I start coughing just when I have to do the meditation. It's easy to get distracted when you cough, or…