The fire alarm went off no long after 4.30am this morning. Nothing happened, just some idiots trying to open the fire escapes of the building. I would have had to wake up at 6 for an early shift at work and I was annoyed at the idea of not being able to sleep again for about the 1 hour left… So I gave myself Reiki and, in the process, I managed to sleep a bit longer.
Long day of work, but I was in a good mood most of the time (thank you Reiki!) although I didn’t manage much more than the walk and the meditation, after my shifts.
Going up to Calton Hill again I asked myself why am I not trying a different path yet, why am I not improving faster? Well… There are NO shortcuts.
Meditation was good but very physical, my body was feeling a lot of tension (lack of sleep) and I enjoyed focusing on every muscle, from my face to the mouth, to the neck, to the chest, to the shoulders, to the hands.
As much as I feel longing for something new, and enthusiastic, and surprising, and exciting. No shortcuts. Just keep going.
