Annoying drawbacks in daydreaming today, everytime I loose connection they attack me again.
It’s more difficult to tame the thoughts when you lack of proper sleep. Duh. When the body doesn’t rest properly it’s harder to ground. When I’m not properly grounded, my ego takes over my mind and my peace. So the first part of the day was a bit wasted in sleepiness and wandering around, although the 15minutes morning meditation with Reiki worked quite nicely.
I spent the rest of the afternoon chilling with my friend Naomi, took a good nap but still not feeling rested. Mireia joined us for a conscious walk and I could feel the nervous vibe of the crowd trying to make it through the end of the second week of Fringe festival… The atmosphere is electric and, due to my state of mind, not pleasant to walk through. So I went back, had a quick dinner and closed myself up for some more meditation and rest.
It is working already: good energy from good food and the comfort of my bed made the second meditation very good: spine well aligned and energy strongly present and coming through the hands, conscious mind able to tell Ego to shut up, for once.
Keep going, and it’s already Day 70.
