The day started late, as I had no will to get out of bed. I finally forced myself out and into some yoga, which helped a lot especially with my period cramps. After a late lunch, around 3pm, I went out for a bit of conscious walking, trying to focus on people and their mood. Everything today felt a bit aggressive and nervous, maybe feeling some kind of pre-storm electricity.
I met Vincent and Naomi in the afternoon/evening, and enjoyed some simple company with coffee, reading and silence. Good friends can make silence the most comfortable time.
At 9pm (UK time) there was a universal gathering for healers and light workers that I joined (with Naomi as well) in order to focus positive energy on the Amazon Rainforest, ravaged by fire in this very moment, to help in any way possible in rising awareness and send help to Gaia. I visualized the fires during my meditation, but then a huge, angry sea/ocean appeared to cover it all up and sedate the flames as much as possible. Almost about at the end of the meditation, some hysteric and annoying loughs were coming from the street, but instead of feeling disturbed by them, I felt great compassion. As soon as I realized that, I also felt the huge, open white space of unconditional love unfolding from my heart and expanding outwards. It felt completely absorbing and wonderful.
I gave Reiki to Naomi and, both relaxed, I headed back home. I did 15 more minutes of meditation, just now before bed. It felt very good at the start, the spine strong, the heart open and the mind full of white space. Just the last minute was disturbed by daydreaming, which the alarm luckily interrupted.
I will focus on the ocean when I close my eyes and hope I’ll dream of water.