I tried to take care of my body today. I cooked proper lunch and dinner, took time to do some yoga in the morning and had a long, refreshing walk with my friend Naomi in the afternoon. We ended up walking over 4 hours, along the Water of Leith and towards a greener side of Edinburgh. We met many dogs on the way, several crows, a few ducks and a squirrel. We found a walled garden that we never visited before and explored its little pond with a Shakti statue, the roses garden and the Japanese one. During the walk the sound of water has been our constant and reassuring companion. As we ended up talking about past lives, it didn’t surprise me too much when, on our way back, a heron flew on our head (Herons are known for being animals sacred to Toth and guardians of past lives).
I spent the rest of the evening enjoying myself, but not moving these days seems to be a mistake, as I get immediately nervous. I’ll do meditation and Reiki before sleep, and it will hopefully make me more stable.
Only 9 more days to go…
