Last day of my holidays.
I enjoyed being with my family and learnt about myself. I have to admit keeping the Challenge was challenging sometimes… specifically on travelling days.
My feelings are quite present which makes me feel like an actual human being alive.
I did my conscious walk with my father & Noa, his dog, in the forest that surronds my parents second home. It has been a cool walk, very warm, I miss so much walking with a dog, perfect companion to have improvised adventures. Walking with my father was cool too because we both like to try new paths in the forest and is the kind of person who speaks about what is seeing in front of him, which it could almost be considered double observation.
I realise now that maybe I feel more emotional but is good. I am easy to get mad, but not to get emotions that make me feel vulnerable. Its like The emotion energy is balancing itself. Don’t get me wrong, I am still a bit of a radge, but I have more control over it like being able to hold the door where the dragon is roaring behind, full of fire and murderer intentions.
I say that the colors of the day are yellow and green.
I saw them in my meditation.
A storm was over our house. The sky was grunting and rain started to fall strongly. I love storms, specially in the summer and from that house we have a gorgeous sight of the Mediterranean on a covered balcony. 30 minutes on the terrace feeling the weather, the wet wind cuddling my skin and the vibration of the sky. I saw the colors, a part of a great relaxation of being present in my body and life.
