Today has been a stresful day at the bar. I had to be running all day. When I finished party arrived. I had been partying all night until 4 that a friend took me back home. I did my conscious walk then.
The colors were green and blue. Rain in the air and the floor. The wind wispering in the leaves of the trees and people walking in this early hours.
I could feel I was present… is a feeling I am starting to experiment quite often in the day. It might be because of the meditation.
I am going to do it now… Long day but did not find time to meditate I should had done it in the morning.
