Blue

Learning 25%Body  60%Mind  15%Spirit It is proven that the mind of a child learns anything much faster than an adult, for the young mind everything is new, everything must be learned and the body is also biologically predisposed. We could not aspire to have the same learning capacity as an infant, however, maintaining continuous learning about something is essential for the proper functioning of the mind and brain at a physiological level. The natural healthy behavior of the mind is one of expansion, that is, learning, therefore, just as the body needs to be active to be at its best, the mind must be nourished with knowledge, of whatever kind. This does not include all…

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Orange

Creativity 25%Body  50%Mind  25%Spirit Creativity is the highest expression of the human being. Using our energy to create something new that did not exist before is like a superpower that we should all exercise. Creativity can be used in many fields, all of them in fact, it is a way of living, a predisposition of the mind, it could even be compared to a muscle. The more the individual tries to be creative, the better the muscle functions, the more it gains elasticity and power. Creativity helps us to find new perspectives, to express ourselves, to understand ourselves, to shape ideas of all kinds, to design impossible engineering works, to sing, to discover mathematical formulas,…

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Green

Connection and communion with nature 20%Body   40%Mind   40%Spirit One of the first associations that will come to mind with the color green is plants, nature. In the natural world, everything is interconnected, everything is communicating with everything, forming the wheel of life. In the system of the 7 chakras, the four is that one of the heart, it is related to the ability to open ourselves to the world and to others, to connect, being open with our feelings and loving. The benefits of going into nature are over proven by science in numerous studies, and if possible (assuming there is no global quarantine) on a green day it is recommended to connect with nature.…

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