Day 21th

After a long journ I woke up at 4 am listening to an iman singing in a mosque.I was physically exausted, but the sound of his prayer was so mysterious that in the end I did not mind to be woke up. I felt it was something unique I was living.My whole day has been a conscious observation as I had been doing a tour in Kapadokya; an area of Antalya in Turkey. It was organized and we had a guide and I was with my parents and brother ... but as a weirdo I've got to be in silence observing, and in the free time even walking around by myself.The region is known because…

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Day 16th

I've started the day with conscious walking. Laura picked me up at my house and together we walked through Leith Walk, deciding which restaurant to eat at. It has been a fun walk, we have talked about the challenge and how we feel about it. The number of shops with antique or second-hand furniture is unbelievable. We entered a couple of stores. Whenever I walk into a charity store I think of those who first wore the clothes. Who would that be? The street activity in the morning is high, people go here and there, have a drink in the numerous cafes or pubs or wait for a bus. We ended up eating in a…

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Day 14th

Yesterday my last 15 minutes were with a video of a website called Gaia.com to which I subscribed. They have Yoga classes, meditations and several documentaries. I chose a meditation called Cross Heart Meditation by Krishna Kaur. Very good. It was 15 minutes, but it expanded very nicely. I woke up more serene and in a cynical humor but happy inside. The mantras help me a lot to meditate. They keep the mind busy with the phrase you are saying and help you into a trance by following the rhythm of the phrases/musicality of the syllables. My walk was as I left the bar. I had a couple of beers when I finished and about…

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Day 13th

Today the queen of cynicism has settled in my mind. I cannot see my current reality and history from a cynical frame. I have worked a lot in the bar and it has been quite full, with noise, and people drunk; a bar. I haven't been able to do meditation before going to work, and of course I haven't had time to do the conscious walk. From home to work. From one roof to another, and this one, full of drunken rock. In front of me I have another disco, 3 to be exact. They are rainbow discos and today is their day. They call it Gay Pride, but personally I think it should be…

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Day 12th

21 de Junio, Summer Solstice. I always celebrate it near the sea. The rituals I do on the solstice always seem less than they later are. In this one we have focused on prosperity. The environmental energy is now very high and maybe that's why Laura and I feel a little overloaded and tired; if the environment is loaded and you are more perceptive to be more sensitive to that overload in your own system. At the end of my shift I went for my conscious walk; I didn't feel like it, I was lazy today… but I started walking and I had the best of the improvised walks. I decided to take a detour…

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