Sunay.Aquarius – Page 13

Orange

Creativity 25%Body 50%Mind 25%Spirit Creativity is the highest expression of the human being. Using our energy to create something new that did not exist before is like a superpower that we should all exercise. Creativity can be used in many fields, all of them in fact, it is a way of living, a predisposition of the mind, it could even be compared to a muscle. The more the individual tries to be creative, the better the muscle functions, the more it gains elasticity and power. Creativity helps us to find new perspectives, to express ourselves, to understand ourselves, to shape ideas of all kinds, to design impossible engineering works, to sing, to discover mathematical formulas,…

Post author:Sunay.Aquarius
Post published:May 4, 2020
Post category:Tests
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Green

Connection and communion with nature 20%Body 40%Mind 40%Spirit One of the first associations that will come to mind with the color green is plants, nature. In the natural world, everything is interconnected, everything is communicating with everything, forming the wheel of life. In the system of the 7 chakras, the four is that one of the heart, it is related to the ability to open ourselves to the world and to others, to connect, being open with our feelings and loving. The benefits of going into nature are over proven by science in numerous studies, and if possible (assuming there is no global quarantine) on a green day it is recommended to connect with nature.…

Post author:Sunay.Aquarius
Post published:May 4, 2020
Post category:Tests
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Yellow

Shine in Balance 33%Body 33%Mind 33%Spirit To reach our maximum the balance between the three areas must be perfect, the energy must be flowing smoothly, in the most optimal way possible, this will fill us with power, with security in us. That is why in this routine all the sections have exactly the same percentage. The body must be active, it must be exercised, a person who feels satisfied with himself after having done some routine, intense choreography or running X kilometers, usually feels much more confident of himself and therefore shines more, with a light of health. Likewise, the mind needs to be exercised so as not to become lazy or wandering, the appropriate…

Post author:Sunay.Aquarius
Post published:May 1, 2020
Post category:Tests
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Red

Activity 70%Body 15%Mind 15%Spirit Sweat it out! The red days are for the blood to circulate quickly through the body, to speed up the heart and make us sweat. Red is a very energetic color, we can relate it to fire, to passion, to heat, to magma, to blood; in short, to that which has power, heat. That is why on a red day 70% of the work of the daily routine is focused on exercising the body. As a biological machine our bodies need to be trained, used to keep them fit and active. To feel full of energy, of body heat, is the final goal of…