Black
Introspection 5%Body 5%Mind 90%Spirit When we close our eyes, everything goes dark in the first place. This kind of day is a very special one, whose goal is to establish a connection with our spirit that is clear and strong. Of the three areas this is perhaps the most controversial, for, sadly, not everyone believes in the existence of spirit. This routine is designed to be extreme so, that it can be perceived as a test, as a door to the inner world of each of us; a megaphone call to our soul to respond. To achieve the best introspection it is advised that on this day the participant abstains from communicating with…